This is how it starts, again. I need to get to a healthy weight, again. I am just so sick of my extra weight, again. Yes, a constant battle that I just can't seem to win!
I plan on doing a weigh-in weekly (on Mondays) and at the end of every month I will measure myself with a measuring tape!
I plan on setting myself goals that don't have anything to do with how much weight I am losing but more about healthy living, these goals will be called battle strategies!
I plan on not giving up!
I plan on writing down a none-scale-victory every week.
Weight: 78.4 kg (172.8 lbs)
Thighs: 64 cm (25 inches)
Butt: 111 cm (43.7 inches)
Belly: 108 cm (42.5 inches)
Waist: 89 cm (35 inches)
Boobs: 108 cm (42.5 inches)
Arms: 32 cm (12.6 inches)
Pilates - 10 minutes every morning.
Walking - I am going to carry my pedometer with me and write down my steps.
Water - 1 liter a day (yes I know that is way to little but I have to start somewhere)
I started, that is a victory!
If you are in a battle with your weight I would love to read about it! Please comment with your links!